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  • 01702 416966
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The Hollies Surgery
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BBC Health News

  • NHS plans 'unthinkable' cuts to balance books09 May 2025 00:20Diabetes care, rehab centres, end-of-life services and talking therapies at risk in England.
  • More blood victims will die without compensation - minister07 May 2025 18:15Extra sessions of the public inquiry into what's been called the worst treatment disaster in NHS history are taking place.
  • 'The NHS at its worst', ex-ombudsman tells inquiry06 May 2025 18:00Sir Rob Behrens says it was a "disgrace" how mental health services failed two vulnerable men.
  • Big baby trial gives pregnant women more choice 07 May 2025 09:10Doctors say women should be confident it's safe to be induced from 38 weeks, if expecting a large baby.
  • Plan to modernise 1,000 GP practice buildings06 May 2025 09:15The Department of Health and Social Care said it is the biggest public investment in facilities in England in five years.
  • 'Doctors told my mum poison symptoms were anxiety'07 May 2025 06:19Ellena Baxter says watching her mother's health deteriorate was devastating.

Get U Better

Need help with your muscle or joint problems? 

A man looking at his smart phone the screen is showing pain areas on the bodyNHS South East Essex MSK app is now available to all patients. It’s a FREE, easy-to-use tool helping you to self-manage your muscle, bone, and joint (MSK) injuries and conditions. 

  • No need to wait for an appointment 
  • Instant access to a personalised plan 
  • Safe and effective 

What is getUBetter?

getUBetter is an app helping you self-manage at home, work, and on the move. 

It can be accessed on a Smartphone or via the Web. 

It covers a range of MSK injuries and condition, like back pain and ankle pain, and is designed to help you recover, understand when and where to seek help, and prevent further injuries.? 

Who is getUBetter for?

  • Anyone over 18 
  • Anyone who's been advised or chose to self-manage 
  • Anyone waiting for treatment 

What will I get?

  • A personalised recovery plan 
  • Step-by-step guidance 
  • Exercises based on your condition 
  • Advice to seek help, if needed. 
  • Referral to your local healthcare providers, treatments, and services, if needed. 

How do I download and use getUBetter?

  1. Follow the link to access your local health service https://app.getubetter.com/request-access/1/fa83a11a198d5a7f0bf77a1987bcd006 
  2. With the same email, create an account on the app 
  3. Follow the instructions on the app, get your recovery plan and get better!

Need more help? Get in touch: contact@getubetter.com 

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The Hollies Surgery

41 Rectory Road, Hadleigh, Essex, SS7 2NA

  • 01702 416966
  • receptionhollies@nhs.net
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